The Bespoke Package
This 6-session coaching package is designed entirely around you and your unique midlife journey. Whether your focus is on physical well-being, emotional balance, navigating hormonal changes, building stronger connections, work transitions, or something else entirely, this bundle is tailored to meet your needs.
We begin with a 90-minute deep-dive session, where we’ll explore your current situation, uncover what’s truly important to you, and clarify your goals for transformational coaching.
This is followed by five 70-minute sessions where we’ll work together to move toward those goals.
Each session includes mindfulness and breathwork practices, tailored specifically to your experience level and personal goals. Whether you’re brand-new to these techniques or already familiar, I’ll meet you where you are, guiding you in a way that feels comfortable and supportive.
These practices help ground our work, bringing clarity, calm, and connection to every session.
We will delve into transformational coaching tools
Exploring your values, patterns of thinking, behaviours, strengths, and more—all while using a range of coaching and psychological approaches. But most importantly, each session is a dedicated space just for you: a rare opportunity to share your thoughts, ideas, and aspirations while I support and empower you to create the changes you want in your life.
Since everyone’s journey is different, you’ll decide the timing of your sessions, though I recommend spacing them about 3–6 weeks apart. This gives the magic of change the time and space to unfold between sessions, but it’s important not to leave too much time between sessions as you might lose momentum.
Consistency is key to maintaining progress, and we’ll work together to find a pace that feels right for you.
The ripple effects of transformational coaching can touch every part of your life, often in ways you don’t expect.
To see what this could look like for you, click below to book your free 30-minute consultation.
Investment £450
*If you’d like to extend your coaching beyond the initial 6 weeks
you can choose from 90 minute or 70 minute sessions
depending on your need.
Investment Investment £95/£75/£420
