Sept
13
Rebalance Your Midlife
A supportive midlife workshop for women in East Cornwall—blending movement, knowledge-sharing, and connection.
Jun
14
Rewrite Your Next Chapter: The Wellness Edit
In this interactive workshop, Dr Tamsin Lay will guide you through an inspiring and practical exploration of what it means to care for your health and wellbeing in midlife. We’ll look at why this stage of life is such an important time to take stock, and how small, meaningful changes now can shape a healthier, more fulfilling future.