Oct
1
to 31 Oct
Midday Meet-Up
Find your incredible 'You' again.
Join like-minded women for this small group, 6 session lunch club over 12 weeks. To rediscover your joy, your confidence, your balance- your 'You'!
Incorporating elements of transformational coaching, each week we identify common challenges experienced during perimenopause, menopause and beyond and use the power of our connection and individual activities to find tailored solutions to these challenges.
Jun
14
Rewrite Your Next Chapter: The Wellness Edit
In this interactive workshop, Dr Tamsin Lay will guide you through an inspiring and practical exploration of what it means to care for your health and wellbeing in midlife. We’ll look at why this stage of life is such an important time to take stock, and how small, meaningful changes now can shape a healthier, more fulfilling future.