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An 8 week, online, small group programme for women in midlife and menopause who are taking GLP1 weightless medications. Over eight weeks, I'll guide you through the evidence-based principles that help you stay healthy while taking GLP-1 medication. Combining practical education, a little science, coaching and psychology, you'll develop a personalised wellbeing plan to support your health long after the programme, and the medication, have ended.
Dates and time:
Mondays 12:30-13:30. November 9th, 16th, 23rd, 30th, December 7th, 14th, Jan 4th, 11th
An 8 week, online, small group programme for women in midlife and menopause who are taking GLP1 weightless medications. Over eight weeks, I'll guide you through the evidence-based principles that help you stay healthy while taking GLP-1 medication. Combining practical education, a little science, coaching and psychology, you'll develop a personalised wellbeing plan to support your health long after the programme, and the medication, have ended.
Dates and time:
Mondays 12:30-13:30. November 9th, 16th, 23rd, 30th, December 7th, 14th, Jan 4th, 11th