The Nourished Midlife

£80.00

An 8 week, online, small group programme for women in midlife and menopause who are taking GLP1 weightless medications. Over eight weeks, I'll guide you through the evidence-based principles that help you stay healthy while taking GLP-1 medication. Combining practical education, a little science, coaching and psychology, you'll develop a personalised wellbeing plan to support your health long after the programme, and the medication, have ended.

An 8 week, online, small group programme for women in midlife and menopause who are taking GLP1 weightless medications. Over eight weeks, I'll guide you through the evidence-based principles that help you stay healthy while taking GLP-1 medication. Combining practical education, a little science, coaching and psychology, you'll develop a personalised wellbeing plan to support your health long after the programme, and the medication, have ended.