Find your incredible 'You' again.  
Join like-minded women for this small group, 6 session lunch club over 12 weeks. To rediscover your joy, your confidence, your balance- your 'You'!

Incorporating elements of transformational coaching, each week we identify common challenges experienced during perimenopause, menopause and beyond and use the power of our connection and individual activities to find tailored solutions to these challenges. 

Each session will weave mindfulness, breathwork, reflective exercise and specially adapted coaching tools to guide you through specific areas of challenge, whilst benefiting from the connection within the group.

Expect insightful discussions, interactive exercises, practical tools you can use right away and a safe space to explore your next steps.

Launching in October, spaces will be limited, so please sign up to be first in line for a place….more info coming soon and you’ll be first to know!

Subscribers will get a special discount and extra special content.

You can learn more about Midday Meet-Up here